Jan Gilroy
Increased Hours
I am pleased to announce that I am offering more flexibility in my hours. Starting immediately I am open to book Mondays 5:30- 9:30;...
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Jan Gilroy
In-Person during COVID-19
I am adapting my practice to meet the demands of the COVID-19 pandemic. These adjustments are designed to meet the requirements for...
Jan Gilroy
Do you dread the holiday season?
For some people the winter holidays are filled with food, laughter, family and happiness. But for some of us the Holidays can be a...
Jan Gilroy
5 things to start doing now to avoid the winer blues
With the spooky season of Halloween behind us and the long march through winter ahead it can be great time to talk and think about our...
Jan Gilroy
What IS Counselling? Part One: "I Don't Believe in Psychologists"
What IS Counselling? Part One: "I Don't Believe in Psychologists" If I had a dollar for every time someone has said to me, "I don't...
Jan Gilroy
How do I find the right Counsellor for me?
What an easy question to answer. It's Jan! You found me, good for you; now let's book a session. All kidding aside, there is likely a...
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